a movement for everyone
Gentle Yoga is for any phase of your life. Increase your health and happiness through yoga that’s not too hard for you.
Have more
energy
Sleep
better
Feel calm and
confident
Welcome.
We’re so happy you’re here. We help you love the life you have and create the life you want through yoga done differently: more safely, more intentionally, more inclusively.
Welcome to our community and the gentle revolution. You are safe here. You belong here.
For years I’ve heard of the benefits of yoga and I finally had the opportunity to try it. Angie was the instructor and she was amazing! Her instructions allowed me to easily follow with the group even though it was my first time. She modified the more difficult poses which allowed me to be engaged from beginning to end. I felt energized after the session and knew I wanted yoga to be a part of my daily routine. Angie’s style allows me to feel relaxed and involved with no pressure.
beth boyd
