Yoga
The Gentle Yoga Pass
For you if you want yoga that mobilizes joints, stretches muscles, and is an all-round safe practice. Strengthen your mind-body connection, understand and harness the astonishing power of your mind, and tap into your inner sense of wellbeing.
Live well
Yoga for Trauma &
Anxiety Pass
For you if you know your yoga needs extra focus on nervous system regulation and calming your mind because trauma and anxiety are affecting your daily life. Includes iRest meditation which has been proven effective for relief of trauma and anxiety symptoms.
Get clear
Yoga for Larger
Bodies Pass
For you if you self-identify as being in a larger body and want yoga that makes sense for that body. Explore your range of motion with smart accommodations that will make yoga accessible to you in a safe, supportive community.
Move well
Arrive
We’ve made it easy. Choose one subscription that fits your body and your life and show up once a week. Add more only if you want to.
A manageable path to accessible yoga
Practice
This is yoga is for real life and real bodies.
Practice yoga you can do that restores
movement, reduces stress, and soothes your
nervous system.
Yoga that meets you where you’re at
Rest
Take care of you. Here you will find all the permission to exhale and get grounded. Sigh, yawn, snore, sleep…or whatever you need to restore and reset.
Rest is revolutionary
