Certified Teacher
Gentle Yoga International

300HR Teacher Training Programs

This program gets into the nitty gritty of working with real humans, going through real things. Deepen your understanding of working with a variety of bodies and minds, people and places. This is a powerful program that allows you to choose your own path and specialize in your areas of interest.

You must be already certified as a Gentle Yoga Level 1 Teacher to immediately access this program. If you have attained your 200HR teacher training elsewhere, please contact us to apply to our 300HR certification program.

After completion of this program you will be a Certified Gentle Yoga Teacher, a trusted standard that is recognized globally.

Yoga HR Training

How It Works

200 hours of mandatory study + 100 hours of optional study

Mandatory Study

  • Yoga for Unique Populations 50 hours
  • Teaching - Advancing Your Practice 50 hours
  • Become a Specialist 75 hours
  • Book Study, Case Study & Practicum 25 hours

Optional Study

  • Choose your courses and programs 100 hours

complete 300 hours of study

Yoga for Unique Populations

Choose Two

25 hours each, 50 mandatory hours

  • Yoga for Chronic Pain
  • Yoga for Complete Beginners
  • Yoga for Grief
    and Loss
  • Yoga for Concussion
    and Brain Injury
  • Yoga for Arthritis
  • Yoga for People
    who are Dying
  • Yoga for People
    of Size
  • Yoga for Eating Disorders
  • Yoga for People
    who are Sick
  • Yoga for Seniors
Yoga HR Training

Teaching -
Broadening Your Practice

Choose One Per Category

25 hours each, 50 mandatory hours

Applied Anatomy

  • The Nervous System
  • The Spine, The Hips, The Shoulder
  • Fascia & Myofascial Release

Study & Teaching of Yoga

  • Advanced Philosophy & Ethics
  • Ayurveda
  • Mantras & Mudras
  • The Art of Sequencing
  • Business 102
  • Slow Flow
  • Assisting

Become A Specialist

Choose One

75 mandatory hours

Trauma Informed
Yoga Specialist
Chair Yoga
Yoga Specialist
Yin Yoga
Bed Yoga
Yoga Nidra

Book Study, Case Review & Practicum

25 mandatory hours

Pillars of
Our Training

Accessible yoga that makes sense for your needs is here. Join the gentle revolution today!