Tag: yoga philosophy

Trauma iRest
01 May 2022

The Gentle Revolution

Gentle Yoga is founded on the dreams of easing suffering in the world, using yoga as a revolution of kindness and acceptance to self and others.

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Trauma sensitive yoga and meditation
13 Feb 2022

What About You?

Are you on your “to love” list? Loving yourself is first because how you love yourself is how you teach others to love you.

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Accessible yoga that makes sense for your needs is here. Join the gentle revolution today!