Meditation, A Little and Often
Meditation is scientifically proven to grow your brain. Read more about it and how to make meditation a habit using “a little and often” to supercharge your life!
Tag: healthy living
13
Feb
2022
What About You?
Are you on your “to love” list? Loving yourself is first because how you love yourself is how you teach others to love you.
31
Jan
2022
New Year’s Intentions – not resolutions
80% of New Year’s resolutions fail – set INTENTIONS instead!
