How to Find Success in Your At-Home Yoga Practice
Yoga does not restrict or expect perfectionism. Three ways to keep going with your home yoga practice!
Tag: habits
19
Mar
2022
Meditation, A Little and Often
Meditation is scientifically proven to grow your brain. Read more about it and how to make meditation a habit using “a little and often” to supercharge your life!
31
Jan
2022
New Year’s Intentions – not resolutions
80% of New Year’s resolutions fail – set INTENTIONS instead!
