New Year’s Intentions – not resolutions
80% of New Year’s resolutions fail – set INTENTIONS instead!
Tag: Habits
09
Dec
2021
How to Find Success in Your At-Home Yoga Practice
Yoga does not restrict or expect perfectionism. Three ways to keep going with your home yoga practice!
04
Nov
2021
Meditation, A Little and Often
Meditation is scientifically proven to grow your brain. Read more about it and how to make meditation a habit using “a little and often” to supercharge your life!
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