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Gentle Yoga is for you if you know your yoga needs extra focus on nervous system regulation and calming your mind because trauma and anxiety are affecting your daily life.

The Gentle Yoga Pass

Yoga for Trauma & Anxiety Pass

Yoga for Larger Bodies is yoga that makes sense for you body, in a safe, inclusive environment.

Yoga for Larger Bodies Pass

Included In All Subscriptions

One WeeklyliveClass

On demand access to all pre-recorded classes in your pass

Additional Features


Access to our exclusive, on-demand library of gentle yoga


Access to our private member facebook group


Monthly live call with our yoga pros

Accessible yoga that makes sense for your needs is here. Join the gentle revolution today!