
Gentle Yoga

Gentle Yoga
For you if you want yoga that mobilizes joints, stretches muscles, and is an all-round safe practice. Strengthen your mind-body connection, understand and harness the astonishing power of your mind, and tap into your inner sense of wellbeing.

Live well
Arrive
We’ve made it easy. Choose one subscription that fits your body and your life and show up once a week. Add more only if you want to.

A manageable path to accessible yoga

Practice
This is yoga is for real life and real bodies.
Practice yoga you can do that restores
movement, reduces stress, and soothes your
nervous system.

Yoga that meets you where you’re at

Rest
Take care of you. Here you will find all the permission to exhale and get grounded. Sigh, yawn, snore, sleep…or whatever you need to restore and reset.

Rest is revolutionary

