Building Your At-Home Practice
Follow these helpful tips to build an at-home yoga practice that works best for you and your body!
Follow these helpful tips to build an at-home yoga practice that works best for you and your body!
And then yoga became much more – every shape and every intentional breath guiding the way to rebuilding my new identity, one based on self-kindness, grace, and complete understanding that this body is working for me every single moment.