What About You?
Are you on your “to love” list? Loving yourself is first because how you love yourself is how you teach others to love you.
Category: Uncategorized
16
Dec
2021
Listening to the Yellow Lights of the Body as a Path to Body Acceptance
Yoga and meditation have helped our founder Angie navigate body acceptance through P.T.S.D., trauma and anxiety, moderate-to-severe brain injury, and incomplete spinal cord injury. Read her raw post about how yoga has helped her soften her thoughts about her injured and healing body.
02
Dec
2021
Gentle Yoga is the Thread
And then yoga became much more – every shape and every intentional breath guiding the way to rebuilding my new identity, one based on self-kindness, grace, and complete understanding that this body is working for me every single moment.
09
Sep
2021
A VHS Tape in a Yoga Kit
Moments of stillness. Gentleness. Relaxation. Energization. A calm mind. Read on to find out the many benefits Nicole has found through yoga.
29
Jul
2021
Latest Post
